Imagine a society bustling with innovation yet plagued by chaos. This was ancient Rome from the second century BC to the second century AD—a city teeming with life and complexity. Census data from as early as the sixth century BC shows a rapid increase in population, reaching as high as one million people by the second century AD. With such growth, housing became cramped, leading to the development of multi-story insulae for the less wealthy and more spacious domus for the elite. Both housing types had their challenges, from fire hazards to limited privacy.
Daily life in Rome was an intricate dance of sophistication and simplicity. Public baths, known as thermae, served as centers for hygiene, socialization, and business. However, hygiene practices varied widely, with communal sponges and public latrines creating less than ideal conditions. The streets of Rome were noisy, filled with chariots and people. Sophisticated infrastructure like aqueducts and sewers provided fresh water and waste disposal but couldn’t silence the bustling city.
Key Takeaways
- Rome’s population grew rapidly, impacting housing and lifestyle.
- Public baths were central to Roman social life and hygiene.
- Ancient Rome’s infrastructure was advanced but couldn’t solve all urban problems.
Census and Population Growth
Ancient Roman Census Efforts
Starting in the 6th century BC, Rome began taking a census. This was crucial for managing the growing number of people. By the 1st century BC, the city’s population was in the hundreds of thousands. During Emperor Augustus‘s reign, that number surged to approximately 800,000. By the 2nd century AD, it reached up to a million.
Living Arrangements and Housing
With so many people, finding a place to live was a challenge. The city built tall apartment buildings known as insulae. These structures crammed in many families and were not very sturdy. They often caught fire or collapsed and spread disease due to poor conditions. In contrast, richer Romans lived in domus, or single-family homes. These had more space and comfort, including multiple rooms, courtyards, and even private baths.
Public Facilities and Sanitation
Public baths, called thermae, were an important part of Roman life. These facilities had various rooms for bathing and socializing. Over time, they became more elaborate, with added decorations and amenities. Despite these developments, bathroom facilities were basic. In public latrines, people used communal sponges instead of toilet paper, and the ventilation was poor, leading to unpleasant odors.
City Infrastructure and Noise
Rome was also famous for its roads and aqueducts. The roads connected different parts of the city and beyond. Though well-built, the constant traffic, especially at night, caused a lot of noise. Julius Caesar even banned daytime traffic to reduce it. Meanwhile, aqueducts provided running water to public and private places, and sewers carried waste out of the city. This made Rome one of the more advanced cities of its time in terms of infrastructure.
Housing in Ancient Rome
Insulae: Towering Apartments for the Masses
Ancient Rome faced significant challenges in providing housing for its large population. Many Romans, particularly those with lower income, lived in insulae, or apartment buildings. These structures were several stories high and packed with numerous apartments, often alongside shops and businesses. Living conditions were crowded, with many people sharing close quarters. The insulae had a reputation for being poorly constructed, which left them vulnerable to fires and structural collapses. Additionally, these crowded environments facilitated the spread of diseases among residents.
Domus: Residences for the Affluent
In contrast to insulae, wealthier Romans lived in single-family homes called domus. These homes were more spacious and elaborate compared to insulae. A typical domus might cover large areas and contain multiple rooms, including bedrooms, dining rooms, living spaces, kitchens, and bathrooms. Some domus even had connected outdoor spaces where residents could relax. They were often built away from the congested streets, providing a more private and comfortable living environment. Although substantial, the space available for domus in Rome was limited due to the city’s dense layout.
Roman Cleanliness and Health
In ancient Rome, public baths, known as thermae, were popular places to go. They were open to everyone, from slaves to emperors. People went there not just to get clean but also to meet others and even do business. These baths had hot and cold rooms, pools, steam rooms, and dry heat areas. At first, men and women bathed together, but in the second century AD, Emperor Hadrian put an end to mixed bathing. Patrons would clean themselves by having oil scraped off their skin with a special tool. The wealthy had servants for this task, while others did it themselves. By 400 AD, Rome had around 800 to 900 thermae, with fancy features like fountains and gyms. Emperors Trajan, Caracalla, and Diocletian added luxurious bathhouses that could accommodate many people. The largest was built by Diocletian, boasting massive pools with marble and granite designs.

Personal Bathing in Roman Homes
Not everyone in Rome lived in large homes, but those who did had a type of house called a domus. These were single-family homes and offered more privacy compared to the crowded tenements. Wealthier Romans often had private baths in their domus. While these homes varied in size, they typically featured several stories, including bedrooms, dining rooms, and backyard spaces. The placement of these homes was strategic to avoid flooding from the Tiber River and to stay close to important locations in the city. The domus allowed the wealthy to enjoy private bathing and living spaces separate from the bustling streets.
Washing Clothes: Fullers and Their Craft
The job of cleaning clothes in ancient Rome was handled by a group of workers known as fullers. They played a crucial role as most Romans did not wash their clothes themselves. The fullers used an unusual cleaning method involving urine. Both animal and human urine were used because they contain ammonia, which can clean fabrics. The liquid was mixed with water in large vats, and fullers would stomp around in it to clean clothes. This process was so valuable that Emperor Vespasian even imposed a tax on urine collected from public sources. This decision led to a notable exchange between Vespasian and his son, demonstrating how much value was placed on this everyday yet essential commodity.
City Design and Traffic
Famous Road Layout
The ancient city of Rome had a reputation for excellent street planning, thanks to its carefully arranged roads. Roman roads, like the Via Appia, stretched over long distances, connecting different parts of the city and the empire. While designed well, these roads could become chaotic, particularly when there was no visible plan in unorganized areas.
Limiting Vehicles and Noise Problems
In ancient Rome, chariots and other wheeled vehicles often moved through the city, creating a lot of noise. To minimize this disruption, rules were set to prevent vehicle traffic during the daytime. This restricted movement in downtown areas during the day but led to noisy nights instead. As a result, the bustling city streets were often filled with noise that disturbed peaceful rest.
Water Provision and Waste Control
Water Channels and Household Water Supply
Ancient Rome had an advanced network of aqueducts bringing fresh water into the city. These structures transported water from distant sources across many miles. They were carefully engineered with a slight slope to keep water flowing steadily. Wealthier residents enjoyed direct access to this water in their homes, while public fountains served other citizens. These water channels supported daily life and hygiene for Rome’s population.
Main Sewage System
The primary sewer of Rome, known as the Cloaca Maxima, was crucial for waste management. It efficiently directed waste and rainwater out of the city and into the Tiber River. Around the third century AD, it transformed from an open channel into an enclosed tunnel system. This system handled water from numerous public baths and latrines, significantly improving sanitation. Despite the complex sewer systems, unpleasant smells often persisted due to limited ventilation and communal cleaning tools, like the shared sponge.

Socializing and Cleanliness
Public restrooms were among the popular spots for people to gather and chat in ancient Rome. These communal spaces featured several holes on benches where both men and women could take care of their needs. The waste emptied into flowing water underneath. Everyone shared sponges to clean themselves, which made these places far less pleasant than they might sound today. Wealthier individuals had more private setups at home, usually with one or two holes connected to their personal sanitation systems.
Airflow and Cleanliness Issues
While Rome’s complex network of aqueducts and sewers was advanced, issues still existed. The main sewer, called the cloaca maxima, helped remove waste from the city by directing it into the Tiber River. However, locations like public baths and restrooms often lacked proper airflow, leading to unpleasant smells. Additionally, the presence of shared cleaning tools in public spaces posed health challenges and impacted the overall hygiene.
Fun Activities and Pastimes
Warrior Duels and the Great Arena
The Colosseum in ancient Rome was a significant site for military contests. These events were thrilling yet often violent. People gathered in large numbers to watch fighters battle for glory and survival. These competitions were more than just entertainment; they were a spectacle that captivated audiences with skill and bravery.
Stage Shows and Performances
Rome was also home to theaters that varied in size, often inspired by Greek architecture. These venues had layered seating and retractable roofs to shield visitors from the elements. While grand theaters hosted plays, smaller ones were typically reserved for music shows. Performances offered a vibrant cultural touchstone where citizens enjoyed artistic expressions in a community setting.
Learning and Social Differences
In ancient Rome, education was closely tied to wealth and social status. Children from affluent families often had access to private tutors and specialized learning, while those from lower-income backgrounds were not so fortunate. The disparity in educational opportunities was significant.
Education Among the Wealthy:
- Wealthier families employed private tutors.
- Subjects typically included reading, writing, arithmetic, and rhetoric.
- Some wealthier families traveled to places like Greece for advanced studies.
Education Among the Poor:
- Formal education was rare for children from poor families.
- Many learned trades through apprenticeships to support their families.
- Literacy was not common in lower-income groups.
Access to education highlighted the broader social divisions in Rome. While some children received a rich education, others were left with limited opportunities, reflecting the uneven distribution of resources and opportunities based on class.